| September 2024 |
| Thu 5: |
2304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
137.92g |
|
288.54g |
|
1812*
|
 492
|
| Wed 4: |
2815 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.56g |
|
146.08g |
|
300.36g |
|
1844*
|
971
|
| Tue 3: |
2862 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
158.06g |
|
321.74g |
|
2123*
|
739
|
| Mon 2: |
2710 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
110.56g |
|
378.66g |
|
3312*
|
 602
|
| Sun 1: |
2772 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
124.60g |
|
330.71g |
|
2123*
|
649
|
| August 2024 |
| Sat 31: |
2378 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
77.76g |
|
294.67g |
|
1954*
|
424
|
| Fri 30: |
-
|
-
|
|
2713*
|
-
|
| Thu 29: |
-
|
-
|
|
2052*
|
-
|
| Wed 28: |
2876 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.18g |
|
135.59g |
|
281.98g |
|
2730*
|
146
|
| Tue 27: |
2338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
121.32g |
|
277.80g |
|
1908*
|
430
|
| Mon 26: |
2536 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
93.97g |
|
291.81g |
|
2988*
|
452
|
| Sun 25: |
2493 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
105.24g |
|
115.28g |
|
281.31g |
|
2166*
|
327
|
| Sat 24: |
2581 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
111.87g |
|
317.45g |
|
2897*
|
316
|
| Fri 23: |
3202 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
245.09g |
|
339.59g |
|
1939*
|
1263
|
| Thu 22: |
2328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
139.99g |
|
247.17g |
|
2413*
|
85
|
| Wed 21: |
2190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
103.20g |
|
243.75g |
|
1927*
|
263
|
| Tue 20: |
-
|
-
|
|
2306*
|
-
|
| Mon 19: |
3066 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.54g |
|
148.76g |
|
374.77g |
|
2333*
|
733
|
| Sun 18: |
2594 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
115.62g |
|
285.79g |
|
2673*
|
79
|
| Sat 17: |
2741 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
106.12g |
|
342.81g |
|
1953*
|
788
|
