| January 2022 |
| Mon 24: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
36.28g |
|
105.46g |
|
-
|
-
|
| Sun 23: |
1064 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
35.96g |
|
161.12g |
|
-
|
-
|
| Wed 19: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
32.01g |
|
156.28g |
|
-
|
-
|
| Mon 17: |
1087 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
16.68g |
|
175.29g |
|
-
|
-
|
| Sun 16: |
740 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
14.80g |
|
92.47g |
|
-
|
-
|
| Sat 15: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
34.05g |
|
123.17g |
|
-
|
-
|
| Mon 10: |
912 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
43.31g |
|
84.20g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
932 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
21.51g |
|
143.14g |
|
-
|
-
|
| Mon 13: |
773 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
29.08g |
|
93.01g |
|
-
|
-
|
| Sun 12: |
1748 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
70.01g |
|
187.43g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
32.06g |
|
190.88g |
|
-
|
-
|
| Sun 28: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
41.42g |
|
279.05g |
|
-
|
-
|
| Sat 27: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
29.32g |
|
212.80g |
|
-
|
-
|
| Fri 26: |
1793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
39.97g |
|
250.37g |
|
-
|
-
|
| Tue 16: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
55.30g |
|
294.38g |
|
-
|
-
|
| Sun 14: |
2294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
60.69g |
|
348.35g |
|
-
|
-
|
| Sat 13: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
29.66g |
|
157.58g |
|
-
|
-
|
