| July 2021 |
| Fri 9: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
33.62g |
|
38.65g |
|
-
|
-
|
| Wed 7: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
82.82g |
|
151.39g |
|
-
|
-
|
| Tue 6: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
54.63g |
|
165.11g |
|
-
|
-
|
| Sat 3: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
59.14g |
|
145.54g |
|
-
|
-
|
| Fri 2: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
55.63g |
|
85.61g |
|
-
|
-
|
| Thu 1: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
53.90g |
|
72.39g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.13g |
|
90.61g |
|
-
|
-
|
| Tue 29: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
53.32g |
|
64.72g |
|
-
|
-
|
| Sun 27: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
43.16g |
|
66.79g |
|
-
|
-
|
| Sat 26: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
11.52g |
|
5.76g |
|
-
|
-
|
| Fri 25: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
39.60g |
|
106.76g |
|
-
|
-
|
| Wed 23: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.00g |
|
36.00g |
|
-
|
-
|
| Sun 13: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
59.04g |
|
147.86g |
|
-
|
-
|
| Sat 12: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
78.75g |
|
163.32g |
|
-
|
-
|
| Wed 9: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
13.49g |
|
55.08g |
|
-
|
-
|
| Fri 4: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
60.69g |
|
109.20g |
|
-
|
-
|
| Tue 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
70.32g |
|
151.92g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
86.64g |
|
148.35g |
|
-
|
-
|
