| July 2024 |
| Mon 29: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
87.86g |
|
162.82g |
|
-
|
-
|
| Fri 26: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
32.50g |
|
22.06g |
|
-
|
-
|
| Wed 24: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
22.33g |
|
91.55g |
|
-
|
-
|
| Tue 23: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
68.13g |
|
109.41g |
|
-
|
-
|
| Sun 21: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
58.49g |
|
156.84g |
|
-
|
-
|
| Sat 20: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
63.44g |
|
137.31g |
|
-
|
-
|
| Fri 19: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
48.70g |
|
144.06g |
|
-
|
-
|
| Thu 18: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
83.25g |
|
126.44g |
|
-
|
-
|
| Wed 17: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
106.26g |
|
136.59g |
|
-
|
-
|
| Tue 16: |
1664 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
141.97g |
|
120.47g |
|
-
|
-
|
| Mon 15: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
17.31g |
|
26.30g |
|
-
|
-
|
| Sun 14: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
105.44g |
|
27.93g |
|
-
|
-
|
| Sat 13: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
27.73g |
|
26.90g |
|
-
|
-
|
| Fri 12: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
46.75g |
|
134.90g |
|
-
|
-
|
| Thu 11: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
17.98g |
|
63.36g |
|
-
|
-
|
| Tue 9: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
34.13g |
|
60.10g |
|
-
|
-
|
| Mon 8: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
20.51g |
|
37.93g |
|
-
|
-
|
| Sun 7: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
12.95g |
|
22.62g |
|
-
|
-
|
| Sat 6: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
27.08g |
|
114.77g |
|
-
|
-
|
| Fri 5: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
35.98g |
|
132.13g |
|
-
|
-
|
