| December 2021 |
| Tue 14: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
27.92g |
|
86.23g |
|
-
|
-
|
| Mon 13: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
33.82g |
|
105.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
5.50g |
|
30.66g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
11.90g |
|
39.96g |
|
-
|
-
|
| Fri 4: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
18.83g |
|
94.56g |
|
-
|
-
|
| Wed 2: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
20.37g |
|
114.42g |
|
-
|
-
|
| Tue 1: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
28.77g |
|
93.86g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
26.08g |
|
94.61g |
|
-
|
-
|
| Fri 28: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
36.62g |
|
132.61g |
|
-
|
-
|
| Thu 27: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
46.42g |
|
215.26g |
|
-
|
-
|
| Mon 17: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
7.27g |
|
71.53g |
|
-
|
-
|
| Fri 14: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
24.92g |
|
166.48g |
|
-
|
-
|
| Wed 12: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
53.74g |
|
145.66g |
|
-
|
-
|
| Tue 11: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
22.58g |
|
119.22g |
|
-
|
-
|
| Mon 10: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
40.53g |
|
141.91g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
7.86g |
|
51.51g |
|
-
|
-
|
| Tue 27: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
16.70g |
|
63.43g |
|
-
|
-
|
| Mon 26: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
14.78g |
|
59.81g |
|
-
|
-
|
| Thu 22: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
14.74g |
|
49.79g |
|
-
|
-
|
| Wed 21: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
38.25g |
|
105.47g |
|
-
|
-
|
