| July 2021 |
| Fri 16: |
-
|
-
|
|
1812*
|
-
|
| January 2021 |
| Wed 20: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.11g |
|
2.28g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
262 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
14.22g |
|
35.41g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
12.66g |
|
68.30g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
12.13g |
|
51.28g |
|
1543*
|
 1238
|
| Thu 6: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
9.63g |
|
33.48g |
|
1637*
|
1391
|
| July 2020 |
| Mon 27: |
-
|
-
|
|
1574*
|
-
|
| Tue 21: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
21.55g |
|
13.97g |
|
-
|
-
|
| June 2020 |
| Tue 9: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
18.80g |
|
56.23g |
|
-
|
-
|
| Mon 8: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
77.78g |
|
125.96g |
|
-
|
-
|
| Sun 7: |
413 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
20.40g |
|
46.17g |
|
1641*
|
1228
|
| May 2020 |
| Tue 5: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
18.66g |
|
32.21g |
|
1772*
|
1408
|
| April 2020 |
| Tue 28: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
21.02g |
|
48.58g |
|
-
|
-
|
| Sun 26: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
12.09g |
|
48.80g |
|
-
|
-
|
| Sat 25: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
37.81g |
|
83.60g |
|
-
|
-
|
| Fri 24: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
28.95g |
|
81.10g |
|
1861*
|
1335
|
| Thu 23: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
25.56g |
|
121.61g |
|
2027*
|
1068
|
| Wed 22: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
31.85g |
|
88.01g |
|
2235*
|
1526
|
| Sat 18: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
15.97g |
|
65.47g |
|
2125*
|
1680
|
| Fri 17: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
24.63g |
|
116.54g |
|
1878*
|
1093
|
| Thu 16: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
17.15g |
|
64.32g |
|
1963*
|
1461
|
| Wed 15: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
20.76g |
|
51.30g |
|
-
|
-
|
