Abi50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 20: 560 * 24%
Fat:
 
Prot:
 
Carbs:
43.39g
 
35.51g
 
6.01g
- -
September 2020
Mon 21: 270 * 12%
Fat:
 
Prot:
 
Carbs:
15.25g
 
25.33g
 
6.33g
- -
August 2020
Mon 24: 87 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
21.34g
- -
July 2020
Mon 20: 491 * 21%
Fat:
 
Prot:
 
Carbs:
42.67g
 
16.00g
 
10.67g
- -
Sat 18: 381 * 17%
Fat:
 
Prot:
 
Carbs:
24.70g
 
37.29g
 
0.00g
- -
Fri 17: 1423 * 62%
Fat:
 
Prot:
 
Carbs:
120.22g
 
73.28g
 
12.70g
- -
June 2020
Sun 14: 322 * 14%
Fat:
 
Prot:
 
Carbs:
32.03g
 
5.82g
 
5.75g
- -
Sat 13: 809 * 35%
Fat:
 
Prot:
 
Carbs:
60.90g
 
57.85g
 
3.45g
- -
Wed 10: 322 * 14%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
Tue 9: 42 * 2%
Fat:
 
Prot:
 
Carbs:
4.44g
 
0.30g
 
1.11g
- -
Thu 4: 1012 * 44%
Fat:
 
Prot:
 
Carbs:
84.34g
 
47.99g
 
27.99g
- -
Wed 3: 580 * 25%
Fat:
 
Prot:
 
Carbs:
50.17g
 
20.42g
 
18.74g
- -
May 2020
Sun 31: 215 * 9%
Fat:
 
Prot:
 
Carbs:
15.03g
 
4.26g
 
19.07g
- -
Sat 30: 1478 * 64%
Fat:
 
Prot:
 
Carbs:
104.43g
 
109.84g
 
26.28g
- -
Wed 27: 1536 * 67%
Fat:
 
Prot:
 
Carbs:
111.81g
 
108.57g
 
24.93g
- -
Tue 26: 1700 * 74%
Fat:
 
Prot:
 
Carbs:
128.09g
 
110.82g
 
20.78g
- -
Mon 25: 1209 * 53%
Fat:
 
Prot:
 
Carbs:
86.42g
 
90.19g
 
15.56g
- -
Sun 24: 1461 * 64%
Fat:
 
Prot:
 
Carbs:
120.62g
 
72.70g
 
22.02g
- -
Sat 23: 1670 * 73%
Fat:
 
Prot:
 
Carbs:
124.26g
 
116.06g
 
19.75g
- -
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