| July 2022 |
| Wed 13: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
8.10g |
|
79.45g |
|
-
|
-
|
| Tue 12: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
16.17g |
|
66.18g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
54.17g |
|
153.59g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
14.30g |
|
38.12g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
57.59g |
|
138.68g |
|
-
|
-
|
| Fri 11: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
16.11g |
|
1.36g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
88.41g |
|
156.86g |
|
-
|
-
|
| Tue 7: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
37.11g |
|
90.66g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
34.31g |
|
152.39g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
60.17g |
|
202.85g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
65.13g |
|
190.15g |
|
-
|
-
|
| Fri 15: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
83.01g |
|
44.49g |
|
-
|
-
|
| Tue 12: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
35.73g |
|
84.17g |
|
-
|
-
|
| Fri 8: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
20.19g |
|
36.48g |
|
-
|
-
|
| Wed 6: |
2644 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
100.81g |
|
54.07g |
|
370.68g |
|
-
|
-
|
| Tue 5: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
33.17g |
|
95.48g |
|
-
|
-
|
| Mon 4: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.85g |
|
27.73g |
|
-
|
-
|
| Sun 3: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
51.54g |
|
70.84g |
|
-
|
-
|
| Sat 2: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
75.98g |
|
129.53g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
21.17g |
|
37.48g |
|
-
|
-
|
