| October 2020 |
| Fri 9: |
1395 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
83.80g |
|
148.65g |
|
-
|
-
|
| Sun 4: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
50.40g |
|
78.22g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
74.52g |
|
51.90g |
|
-
|
-
|
| Wed 23: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
49.11g |
|
168.21g |
|
-
|
-
|
| Tue 22: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
20.46g |
|
26.05g |
|
-
|
-
|
| Fri 18: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
68.25g |
|
93.27g |
|
-
|
-
|
| Wed 9: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
36.25g |
|
125.07g |
|
-
|
-
|
| Tue 8: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
39.40g |
|
66.42g |
|
-
|
-
|
| Mon 7: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
26.91g |
|
86.84g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Wed 26: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
41.13g |
|
175.86g |
|
-
|
-
|
| Tue 25: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
49.31g |
|
164.28g |
|
-
|
-
|
| Mon 24: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
109.09g |
|
339.00g |
|
-
|
-
|
| Sun 23: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
66.24g |
|
61.85g |
|
-
|
-
|
| Sat 22: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
47.20g |
|
140.64g |
|
-
|
-
|
| Sun 16: |
2011 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
87.42g |
|
264.11g |
|
-
|
-
|
| Fri 14: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.93g |
|
19.43g |
|
-
|
-
|
| Thu 13: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
18.73g |
|
125.59g |
|
-
|
-
|
| Tue 11: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
56.19g |
|
132.13g |
|
-
|
-
|
| Mon 10: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
31.46g |
|
192.73g |
|
-
|
-
|
