| February 2013 |
| Wed 13: |
430 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
13.00g |
|
67.00g |
|
-
|
-
|
| Tue 12: |
534 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
23.69g |
|
63.57g |
|
-
|
-
|
| Mon 11: |
971 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
31.93g |
|
163.52g |
|
-
|
-
|
| July 2011 |
| Tue 12: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
50.65g |
|
128.73g |
|
-
|
-
|
| Sat 9: |
695 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
38.29g |
|
107.95g |
|
-
|
-
|
| Fri 8: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
13.29g |
|
60.95g |
|
-
|
-
|
| Wed 6: |
1053 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
26.21g |
|
93.22g |
|
-
|
-
|
| Sun 3: |
1078 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
41.41g |
|
69.55g |
|
-
|
-
|
| Sat 2: |
2272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.61g |
|
108.22g |
|
251.04g |
|
4561*
|
 2289
|
| Fri 1: |
2426 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.38g |
|
90.59g |
|
201.76g |
|
2993*
|
567
|
| June 2011 |
| Thu 30: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
36.79g |
|
84.54g |
|
-
|
-
|
| Wed 29: |
827 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
32.08g |
|
83.44g |
|
2776*
|
1949
|
| Tue 28: |
2076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
93.63g |
|
180.44g |
|
2624*
|
548
|
| Mon 27: |
1892 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
106.18g |
|
140.57g |
|
2390*
|
498
|
| Sun 26: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
41.11g |
|
182.08g |
|
2689*
|
1385
|
| Sat 25: |
2159 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
68.11g |
|
227.08g |
|
4304*
|
2145
|
| Fri 24: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.56g |
|
67.60g |
|
147.18g |
|
3637*
|
1631
|
| Thu 23: |
2334 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
71.11g |
|
366.08g |
|
2719*
|
385
|
| Wed 22: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
114.92g |
|
184.71g |
|
2415*
|
537
|
| Tue 21: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
95.94g |
|
231.67g |
|
2676*
|
542
|
