| September 2024 |
| Fri 6: |
-
|
-
|
|
341*
|
-
|
| Thu 5: |
-
|
-
|
|
1540*
|
-
|
| Wed 4: |
-
|
-
|
|
1381*
|
-
|
| Tue 3: |
709 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
34.11g |
|
76.74g |
|
1369*
|
 660
|
| Mon 2: |
815 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
25.67g |
|
131.64g |
|
1447*
|
632
|
| Sun 1: |
-
|
-
|
|
1346*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1530*
|
-
|
| Fri 30: |
-
|
-
|
|
1372*
|
-
|
| Thu 29: |
258 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
7.27g |
|
45.15g |
|
1498*
|
1240
|
| Wed 28: |
-
|
-
|
|
1617*
|
-
|
| Tue 27: |
-
|
-
|
|
1375*
|
-
|
| Mon 26: |
-
|
-
|
|
1405*
|
-
|
| Sun 25: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
36.57g |
|
101.57g |
|
1624*
|
794
|
| Sat 24: |
-
|
-
|
|
1483*
|
-
|
| Fri 23: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
52.11g |
|
181.17g |
|
1459*
|
80
|
| Thu 22: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
27.38g |
|
110.08g |
|
1629*
|
726
|
| Wed 21: |
-
|
-
|
|
1595*
|
-
|
| Tue 20: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
12.87g |
|
46.74g |
|
1434*
|
1030
|
| Mon 19: |
1544 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
69.82g |
|
179.48g |
|
1735*
|
191
|
| Sun 18: |
-
|
-
|
|
1421*
|
-
|
