| August 2022 |
| Fri 19: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
51.60g |
|
112.90g |
|
-
|
-
|
| Thu 18: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
55.26g |
|
92.60g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
-
|
-
|
|
58*
|
-
|
| Thu 22: |
-
|
-
|
|
141*
|
-
|
| Wed 21: |
-
|
-
|
|
113*
|
-
|
| Tue 20: |
-
|
-
|
|
189*
|
-
|
| Mon 19: |
-
|
-
|
|
124*
|
-
|
| Sun 18: |
-
|
-
|
|
31*
|
-
|
| Sat 17: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
80.14g |
|
55.99g |
|
31*
|
 1212
|
| Fri 16: |
-
|
-
|
|
86*
|
-
|
| Thu 15: |
-
|
-
|
|
109*
|
-
|
| Wed 14: |
-
|
-
|
|
59*
|
-
|
| Tue 13: |
-
|
-
|
|
46*
|
-
|
| Mon 12: |
-
|
-
|
|
104*
|
-
|
| Sun 11: |
-
|
-
|
|
23*
|
-
|
| Sat 10: |
-
|
-
|
|
55*
|
-
|
| Fri 9: |
-
|
-
|
|
106*
|
-
|
| Thu 8: |
-
|
-
|
|
93*
|
-
|
| Wed 7: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.13g |
|
47.88g |
|
224*
|
173
|
| Tue 6: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
56.45g |
|
72.12g |
|
45*
|
1168
|
| Mon 5: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
77.77g |
|
177.68g |
|
49*
|
1916
|
| Sun 4: |
-
|
-
|
|
15*
|
-
|
