| February 2021 |
| Thu 18: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
20.49g |
|
87.75g |
|
-
|
-
|
| Thu 10: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
8.51g |
|
31.04g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
24.27g |
|
21.85g |
|
-
|
-
|
| Mon 16: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
5.11g |
|
54.73g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
19.22g |
|
127.88g |
|
-
|
-
|
| Tue 13: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
13.82g |
|
55.04g |
|
-
|
-
|
| Mon 12: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
15.67g |
|
41.36g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
| Wed 16: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
48.28g |
|
88.82g |
|
-
|
-
|
| Mon 14: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
28.04g |
|
34.34g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
25.34g |
|
50.98g |
|
-
|
-
|
| Tue 18: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
7.40g |
|
61.12g |
|
-
|
-
|
| Wed 12: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
11.27g |
|
22.51g |
|
-
|
-
|
| Tue 11: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 10: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
13.28g |
|
28.21g |
|
-
|
-
|
| Sat 8: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
42.47g |
|
32.59g |
|
-
|
-
|
| Fri 7: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
65.76g |
|
100.36g |
|
-
|
-
|
| Thu 6: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
71.89g |
|
92.83g |
|
-
|
-
|
| Wed 5: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
40.96g |
|
97.29g |
|
-
|
-
|
