| April 2024 |
| Tue 9: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
46.35g |
|
181.12g |
|
-
|
-
|
| Sat 6: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.96g |
|
55.20g |
|
-
|
-
|
| Fri 5: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
34.85g |
|
136.66g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
26.85g |
|
40.66g |
|
-
|
-
|
| Sun 24: |
601 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
20.48g |
|
125.72g |
|
-
|
-
|
| Sat 16: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.58g |
|
8.09g |
|
-
|
-
|
| Sun 10: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
38.96g |
|
71.62g |
|
-
|
-
|
| Wed 6: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
36.31g |
|
94.52g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
31.39g |
|
61.36g |
|
-
|
-
|
| Thu 25: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
30.10g |
|
87.78g |
|
-
|
-
|
| Tue 23: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.92g |
|
13.57g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
15.78g |
|
59.00g |
|
-
|
-
|
| Wed 13: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
3.28g |
|
4.79g |
|
-
|
-
|
| Thu 7: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
43.80g |
|
136.50g |
|
-
|
-
|
| Wed 6: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
71.21g |
|
257.76g |
|
-
|
-
|
| Tue 5: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
88.90g |
|
143.13g |
|
-
|
-
|
| Mon 4: |
1280 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
78.44g |
|
126.80g |
|
-
|
-
|
| Sun 3: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
57.64g |
|
117.76g |
|
-
|
-
|
| Sat 2: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
48.69g |
|
124.76g |
|
-
|
-
|
| Fri 1: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
85.35g |
|
166.49g |
|
-
|
-
|
