| February 2024 |
| Mon 12: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
20.17g |
|
60.70g |
|
-
|
-
|
| Fri 9: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
47.30g |
|
30.69g |
|
-
|
-
|
| Thu 8: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
120.35g |
|
138.61g |
|
-
|
-
|
| Tue 6: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
53.02g |
|
31.55g |
|
-
|
-
|
| Mon 5: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
27.94g |
|
176.54g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
53.49g |
|
281.54g |
|
-
|
-
|
| Tue 30: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
67.52g |
|
182.38g |
|
-
|
-
|
| Mon 29: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
119.78g |
|
155.80g |
|
-
|
-
|
| Sun 28: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
57.25g |
|
250.01g |
|
-
|
-
|
| Sat 27: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
105.39g |
|
250.70g |
|
-
|
-
|
| Fri 26: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
35.61g |
|
143.96g |
|
-
|
-
|
| Thu 25: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
61.98g |
|
220.53g |
|
-
|
-
|
| Wed 24: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
58.65g |
|
251.33g |
|
-
|
-
|
| Tue 23: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
43.60g |
|
238.19g |
|
-
|
-
|
| Mon 22: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
46.50g |
|
208.49g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
7.00g |
|
-
|
-
|
| Mon 5: |
2350 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
73.29g |
|
297.85g |
|
-
|
-
|
| Sun 4: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
126.62g |
|
77.88g |
|
-
|
-
|
| Sat 3: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
69.21g |
|
180.52g |
|
-
|
-
|
| Fri 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
46.07g |
|
80.43g |
|
-
|
-
|
