| March 2024 |
| Tue 19: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
25.63g |
|
101.33g |
|
-
|
-
|
| Mon 18: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
25.37g |
|
49.44g |
|
-
|
-
|
| Sun 17: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
29.49g |
|
78.01g |
|
-
|
-
|
| Sat 16: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
30.51g |
|
144.47g |
|
-
|
-
|
| Fri 15: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
27.08g |
|
124.78g |
|
-
|
-
|
| Wed 13: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
23.93g |
|
45.28g |
|
-
|
-
|
| Tue 12: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
35.42g |
|
67.06g |
|
-
|
-
|
| Sat 9: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
24.46g |
|
113.20g |
|
-
|
-
|
| Tue 5: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.55g |
|
138.50g |
|
-
|
-
|
| Mon 4: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
43.33g |
|
138.32g |
|
-
|
-
|
| Sun 3: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
61.37g |
|
180.65g |
|
-
|
-
|
| Fri 1: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
30.08g |
|
84.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
31.07g |
|
74.81g |
|
-
|
-
|
| Wed 28: |
1712 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
60.43g |
|
210.07g |
|
-
|
-
|
| Sat 24: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
41.76g |
|
114.92g |
|
-
|
-
|
| Fri 23: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
6.51g |
|
21.50g |
|
-
|
-
|
| Wed 21: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
52.39g |
|
92.01g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
2.50g |
|
41.00g |
|
-
|
-
|
| Wed 4: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
71.86g |
|
202.12g |
|
-
|
-
|
| Tue 3: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.73g |
|
49.80g |
|
248*
|
 4
|
