| September 2024 |
| Fri 20: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
89.26g |
|
132.37g |
|
-
|
-
|
| Thu 19: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
122.43g |
|
133.32g |
|
-
|
-
|
| Wed 18: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
73.21g |
|
158.57g |
|
-
|
-
|
| Tue 17: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
85.60g |
|
159.62g |
|
-
|
-
|
| Mon 16: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
105.78g |
|
132.50g |
|
-
|
-
|
| Sun 15: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
110.52g |
|
181.70g |
|
-
|
-
|
| Sat 14: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
50.94g |
|
160.29g |
|
-
|
-
|
| Fri 13: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
59.69g |
|
171.61g |
|
-
|
-
|
| Thu 12: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
50.61g |
|
183.14g |
|
-
|
-
|
| Wed 11: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
42.45g |
|
145.04g |
|
-
|
-
|
| Tue 10: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
72.21g |
|
135.32g |
|
-
|
-
|
| Mon 9: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
50.27g |
|
180.65g |
|
-
|
-
|
| Sun 8: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
29.28g |
|
81.08g |
|
-
|
-
|
| Sat 7: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
42.94g |
|
130.13g |
|
-
|
-
|
| Fri 6: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
68.88g |
|
176.50g |
|
-
|
-
|
| Thu 5: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
84.05g |
|
106.05g |
|
-
|
-
|
| Wed 4: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
66.87g |
|
145.92g |
|
-
|
-
|
| Tue 3: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
104.72g |
|
98.08g |
|
-
|
-
|
| Mon 2: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
114.95g |
|
177.53g |
|
-
|
-
|
| Sun 1: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
97.72g |
|
109.33g |
|
-
|
-
|
