| September 2023 |
| Wed 6: |
2998 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
131.07g |
|
176.32g |
|
297.85g |
|
-
|
-
|
| September 2020 |
| Fri 11: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
75.44g |
|
191.81g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
45.99g |
|
7.22g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
54.16g |
|
57.72g |
|
-
|
-
|
| Tue 2: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
42.08g |
|
125.34g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
85.00g |
|
109.54g |
|
-
|
-
|
| April 2020 |
| Fri 24: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
20.83g |
|
175.46g |
|
-
|
-
|
| Mon 20: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
22.43g |
|
44.56g |
|
-
|
-
|
| Sun 19: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
44.24g |
|
13.10g |
|
-
|
-
|
| Sat 18: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
6.84g |
|
42.07g |
|
-
|
-
|
| Fri 17: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
40.51g |
|
72.85g |
|
2268*
|
 1701
|
| Thu 16: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
16.53g |
|
66.98g |
|
-
|
-
|
| Wed 15: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
40.99g |
|
71.85g |
|
-
|
-
|
| Tue 14: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
59.78g |
|
19.42g |
|
-
|
-
|
| Mon 13: |
935 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
49.65g |
|
93.68g |
|
-
|
-
|
