isa&ju's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 19: 706 * 59%
Fat:
 
Prot:
 
Carbs:
22.82g
 
20.83g
 
105.98g
865*  159
Tue 18: 1084 * 90%
Fat:
 
Prot:
 
Carbs:
34.22g
 
65.79g
 
129.37g
1462*  378
Mon 17: 1354 * 113%
Fat:
 
Prot:
 
Carbs:
47.41g
 
118.79g
 
112.16g
1581*  227
Sun 16: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
51.79g
 
59.32g
 
116.51g
1471*  341
Sat 15: 1207 * 101%
Fat:
 
Prot:
 
Carbs:
50.38g
 
46.92g
 
149.27g
1623*  416
Fri 14: - - 1571* -
Thu 13: - - 1505* -
Wed 12: - - 1527* -
Tue 11: - - 1503* -
Mon 10: - - 1468* -
Sun 9: - - 1510* -
Sat 8: - - 1455* -
Fri 7: - - 1505* -
Thu 6: - - 1742* -
Wed 5: - - 1482* -
Tue 4: - - 1485* -
Mon 3: - - 1479* -
Sun 2: - - 1493* -
Sat 1: - - 1700* -
July 2020
Fri 31: - - 1568* -
Get the app
    
© 2024 FatSecret. All rights reserved.