| September 2024 |
| Tue 17: |
413 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.86g |
|
51.21g |
|
-
|
-
|
| Mon 16: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
47.72g |
|
166.06g |
|
2093*
|
 913
|
| Fri 13: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
38.04g |
|
105.09g |
|
-
|
-
|
| Thu 12: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
23.31g |
|
101.16g |
|
-
|
-
|
| Wed 11: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
63.81g |
|
142.13g |
|
2223*
|
1092
|
| Tue 10: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
60.79g |
|
192.76g |
|
2160*
|
725
|
| Mon 9: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
58.50g |
|
175.19g |
|
-
|
-
|
| Thu 5: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
60.56g |
|
92.42g |
|
-
|
-
|
| Wed 4: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
96.96g |
|
157.44g |
|
-
|
-
|
| Tue 3: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
61.79g |
|
165.35g |
|
-
|
-
|
| Mon 2: |
1528 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
56.80g |
|
187.31g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
93.16g |
|
180.07g |
|
-
|
-
|
| Thu 29: |
1537 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
55.14g |
|
191.04g |
|
-
|
-
|
| Wed 28: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
69.73g |
|
216.69g |
|
-
|
-
|
| Tue 27: |
911 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
27.89g |
|
147.16g |
|
-
|
-
|
| Mon 26: |
1533 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
68.45g |
|
196.90g |
|
2223*
|
690
|
| Thu 22: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
65.47g |
|
172.47g |
|
2204*
|
763
|
| Wed 21: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
54.43g |
|
179.70g |
|
-
|
-
|
| Tue 20: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
74.99g |
|
161.56g |
|
2136*
|
807
|
| Thu 15: |
1482 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
52.04g |
|
201.62g |
|
-
|
-
|
