| July 2024 |
| Mon 8: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
26.19g |
|
40.62g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
42.13g |
|
83.73g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
25.33g |
|
168.67g |
|
-
|
-
|
| Mon 18: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
24.93g |
|
131.96g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
6.05g |
|
50.66g |
|
-
|
-
|
| Wed 3: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
35.44g |
|
160.05g |
|
-
|
-
|
| Tue 2: |
1303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
47.20g |
|
181.10g |
|
-
|
-
|
| Mon 1: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
38.89g |
|
140.93g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
38.31g |
|
167.56g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
37.33g |
|
168.23g |
|
-
|
-
|
| Mon 20: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
47.46g |
|
185.83g |
|
-
|
-
|
| Sun 19: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
39.93g |
|
189.30g |
|
-
|
-
|
| Sat 18: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
36.23g |
|
173.77g |
|
-
|
-
|
| Fri 17: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
33.18g |
|
145.41g |
|
-
|
-
|
| Thu 16: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
55.32g |
|
166.69g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
32.23g |
|
176.23g |
|
-
|
-
|
| Thu 19: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
44.08g |
|
164.06g |
|
-
|
-
|
| Wed 18: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
38.81g |
|
164.06g |
|
-
|
-
|
| Tue 17: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
32.85g |
|
150.41g |
|
-
|
-
|
| Mon 16: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
42.31g |
|
192.62g |
|
-
|
-
|
