| April 2023 |
| Wed 26: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
7.10g |
|
27.60g |
|
-
|
-
|
| Tue 25: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
95.11g |
|
187.03g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
15.20g |
|
62.76g |
|
-
|
-
|
| Wed 20: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
35.60g |
|
102.35g |
|
-
|
-
|
| Tue 19: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
24.44g |
|
60.83g |
|
-
|
-
|
| Fri 15: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
13.09g |
|
23.35g |
|
-
|
-
|
| Mon 11: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
17.03g |
|
136.34g |
|
-
|
-
|
| Tue 5: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
37.73g |
|
129.62g |
|
-
|
-
|
| Sat 2: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
29.38g |
|
171.91g |
|
-
|
-
|
| Fri 1: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
43.43g |
|
142.53g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
48.56g |
|
46.13g |
|
-
|
-
|
| Wed 29: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
54.28g |
|
130.85g |
|
-
|
-
|
| Tue 28: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
57.14g |
|
100.56g |
|
2092*
|
 1247
|
| Mon 27: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
53.56g |
|
142.04g |
|
-
|
-
|
| Thu 23: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
10.40g |
|
61.63g |
|
1908*
|
1456
|
| Wed 22: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
32.26g |
|
74.99g |
|
-
|
-
|
| Mon 20: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
51.35g |
|
119.31g |
|
-
|
-
|
| Fri 17: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
48.99g |
|
123.46g |
|
-
|
-
|
| Wed 15: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
11.32g |
|
32.17g |
|
-
|
-
|
| Tue 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
56.69g |
|
151.48g |
|
-
|
-
|
