| December 2023 |
| Wed 27: |
572 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
6.03g |
|
132.99g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
478 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.42g |
|
71.05g |
|
-
|
-
|
| Tue 13: |
1072 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
50.70g |
|
117.15g |
|
-
|
-
|
| Mon 12: |
1907 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
76.91g |
|
221.09g |
|
-
|
-
|
| Sun 11: |
1903 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
74.38g |
|
203.45g |
|
-
|
-
|
| Sat 10: |
1482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
49.08g |
|
177.28g |
|
-
|
-
|
| Thu 8: |
844 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
45.53g |
|
77.60g |
|
-
|
-
|
| Wed 7: |
1221 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
76.17g |
|
97.98g |
|
-
|
-
|
| Mon 5: |
447 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
16.75g |
|
46.93g |
|
-
|
-
|
| Sat 3: |
391 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
19.46g |
|
28.64g |
|
-
|
-
|
| Thu 1: |
767 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
37.08g |
|
82.09g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
605 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
22.99g |
|
55.88g |
|
-
|
-
|
| Wed 24: |
837 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
17.04g |
|
104.02g |
|
-
|
-
|
| Tue 23: |
663 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
18.58g |
|
79.58g |
|
-
|
-
|
| Sun 21: |
849 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
39.63g |
|
128.76g |
|
-
|
-
|
| Fri 19: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
13.13g |
|
40.01g |
|
-
|
-
|
| Thu 18: |
857 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
21.87g |
|
132.16g |
|
-
|
-
|
| Wed 17: |
857 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
47.21g |
|
71.68g |
|
-
|
-
|
| Tue 16: |
1476 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
72.99g |
|
163.89g |
|
-
|
-
|
| Mon 15: |
1900 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
59.39g |
|
211.21g |
|
-
|
-
|
