WellsLima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 11: 857 * 43%
Fat:
 
Prot:
 
Carbs:
71.37g
 
19.47g
 
37.04g
- -
July 2024
Fri 12: 1905 * 96%
Fat:
 
Prot:
 
Carbs:
65.95g
 
123.77g
 
213.43g
- -
April 2024
Mon 15: 1934 * 98%
Fat:
 
Prot:
 
Carbs:
89.23g
 
115.59g
 
161.51g
- -
January 2024
Wed 17: 1528 * 77%
Fat:
 
Prot:
 
Carbs:
55.34g
 
129.24g
 
126.88g
- -
Tue 16: 1967 * 99%
Fat:
 
Prot:
 
Carbs:
62.05g
 
151.28g
 
203.59g
- -
December 2023
Sun 10: 255 * 13%
Fat:
 
Prot:
 
Carbs:
11.17g
 
23.83g
 
14.22g
- -
November 2023
Wed 1: 579 * 29%
Fat:
 
Prot:
 
Carbs:
32.53g
 
29.03g
 
41.17g
- -
October 2023
Fri 27: 1926 * 97%
Fat:
 
Prot:
 
Carbs:
93.63g
 
126.34g
 
141.49g
- -
Wed 25: 2041 * 103%
Fat:
 
Prot:
 
Carbs:
65.62g
 
121.76g
 
245.05g
- -
September 2023
Fri 22: 301 * 15%
Fat:
 
Prot:
 
Carbs:
7.47g
 
13.07g
 
45.88g
- -
Wed 13: 3068 * 155%
Fat:
 
Prot:
 
Carbs:
114.65g
 
158.51g
 
359.01g
- -
Tue 12: 1716 * 87%
Fat:
 
Prot:
 
Carbs:
39.18g
 
104.96g
 
240.18g
- -
August 2023
Sat 19: 2667 * 135%
Fat:
 
Prot:
 
Carbs:
111.04g
 
172.55g
 
252.59g
- -
Fri 18: 1608 * 81%
Fat:
 
Prot:
 
Carbs:
56.87g
 
111.04g
 
163.77g
- -
Sun 6: 859 * 43%
Fat:
 
Prot:
 
Carbs:
79.11g
 
4.13g
 
37.55g
- -
July 2023
Thu 27: 2045 * 103%
Fat:
 
Prot:
 
Carbs:
71.78g
 
109.33g
 
246.27g
- -
Mon 24: 2491 * 126%
Fat:
 
Prot:
 
Carbs:
99.35g
 
68.50g
 
362.85g
- -
Wed 19: 1113 * 56%
Fat:
 
Prot:
 
Carbs:
34.68g
 
34.25g
 
181.42g
- -
May 2023
Tue 30: 643 * 32%
Fat:
 
Prot:
 
Carbs:
23.12g
 
38.08g
 
67.79g
- -
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