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marcyylla
Diet Calendar
marcyylla's Diet Calendar - Overview
marcyylla's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Wed 20:
304 *
14%
Fat:
Prot:
Carbs:
21.78g
21.20g
5.72g
-
-
Tue 19:
-
-
2015*
-
Mon 18:
-
-
1961*
-
Sun 17:
-
-
1702*
-
Sat 16:
-
-
1754*
-
Fri 15:
-
-
1941*
-
Thu 14:
-
-
1701*
-
Wed 13:
-
-
2086*
-
Tue 12:
-
-
2077*
-
Mon 11:
-
-
1720*
-
Sun 10:
-
-
1674*
-
Sat 9:
-
-
1675*
-
Fri 8:
1033 *
47%
Fat:
Prot:
Carbs:
40.19g
39.69g
138.58g
1721*
688
Thu 7:
-
-
1878*
-
Wed 6:
-
-
1799*
-
Tue 5:
-
-
2012*
-
Mon 4:
-
-
1707*
-
Sun 3:
-
-
1762*
-
Sat 2:
-
-
1658*
-
Fri 1:
-
-
1952*
-
November 2023
Thu 30:
1333 *
60%
Fat:
Prot:
Carbs:
60.51g
71.50g
132.91g
1929*
596
