| July 2024 |
| Tue 2: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.90g |
|
17.13g |
|
-
|
-
|
| November 2023 |
| Wed 1: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
102.69g |
|
124.00g |
|
1786*
|
 459
|
| October 2023 |
| Tue 31: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
32.00g |
|
22.24g |
|
-
|
-
|
| Thu 26: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
36.93g |
|
17.06g |
|
-
|
-
|
| Wed 25: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
116.21g |
|
110.58g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
13.48g |
|
0.86g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
133.42g |
|
41.49g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
113.46g |
|
37.88g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
18.59g |
|
5.07g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
83.24g |
|
26.28g |
|
-
|
-
|
| Tue 9: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
135.46g |
|
88.52g |
|
-
|
-
|
| Mon 8: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
126.63g |
|
61.91g |
|
-
|
-
|
| Sun 7: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
154.27g |
|
74.38g |
|
-
|
-
|
| Sat 6: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
120.05g |
|
88.31g |
|
-
|
-
|
| Fri 5: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
114.69g |
|
67.62g |
|
1956*
|
458
|
| Thu 4: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
82.63g |
|
166.51g |
|
1707*
|
93
|
| Wed 3: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
114.03g |
|
115.87g |
|
-
|
-
|
| Tue 2: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
131.32g |
|
113.13g |
|
-
|
-
|
| Mon 1: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
121.50g |
|
69.94g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
120.66g |
|
59.38g |
|
-
|
-
|
