| December 2020 |
| Mon 21: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
26.07g |
|
69.40g |
|
-
|
-
|
| Tue 8: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
43.49g |
|
130.47g |
|
-
|
-
|
| Mon 7: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
58.63g |
|
89.84g |
|
-
|
-
|
| Sat 5: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
6.60g |
|
32.48g |
|
-
|
-
|
| Fri 4: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
46.45g |
|
81.86g |
|
-
|
-
|
| Thu 3: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
36.92g |
|
104.80g |
|
-
|
-
|
| Wed 2: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
44.39g |
|
74.28g |
|
-
|
-
|
| Tue 1: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
55.60g |
|
128.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
753 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
29.42g |
|
97.69g |
|
-
|
-
|
| Thu 26: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
10.48g |
|
81.59g |
|
-
|
-
|
| Wed 25: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
32.59g |
|
123.85g |
|
-
|
-
|
| Tue 24: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
71.76g |
|
74.49g |
|
-
|
-
|
| Mon 23: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
63.07g |
|
55.95g |
|
-
|
-
|
| Wed 18: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
60.32g |
|
137.63g |
|
-
|
-
|
| Tue 17: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
55.47g |
|
164.66g |
|
-
|
-
|
| Mon 16: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
55.54g |
|
74.28g |
|
-
|
-
|
| Sat 14: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
27.87g |
|
101.79g |
|
-
|
-
|
| Fri 13: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
34.54g |
|
154.67g |
|
-
|
-
|
| Wed 11: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
51.27g |
|
137.43g |
|
-
|
-
|
| Tue 10: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
40.63g |
|
127.52g |
|
-
|
-
|
