| September 2024 |
| Fri 20: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
139.14g |
|
97.07g |
|
36.93g |
|
-
|
-
|
| Thu 19: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
129.75g |
|
54.36g |
|
34.44g |
|
-
|
-
|
| Wed 18: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
130.02g |
|
90.75g |
|
49.82g |
|
-
|
-
|
| Tue 17: |
1662 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
133.67g |
|
78.19g |
|
42.08g |
|
-
|
-
|
| Mon 16: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
83.97g |
|
49.71g |
|
-
|
-
|
| Fri 13: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
58.60g |
|
55.60g |
|
-
|
-
|
| Thu 12: |
1539 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
99.22g |
|
51.13g |
|
-
|
-
|
| Wed 11: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
117.78g |
|
83.23g |
|
42.50g |
|
-
|
-
|
| Tue 10: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
134.92g |
|
73.72g |
|
42.46g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
136.38g |
|
79.51g |
|
40.22g |
|
-
|
-
|
| Thu 15: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
59.00g |
|
54.40g |
|
-
|
-
|
| Wed 14: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.06g |
|
57.42g |
|
51.91g |
|
-
|
-
|
| Tue 13: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
75.93g |
|
46.87g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
53.45g |
|
35.08g |
|
-
|
-
|
| Tue 30: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
52.55g |
|
39.11g |
|
-
|
-
|
| Mon 29: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
54.38g |
|
52.27g |
|
-
|
-
|
| Thu 11: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.08g |
|
79.88g |
|
45.38g |
|
-
|
-
|
| Wed 10: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
121.63g |
|
87.29g |
|
36.29g |
|
-
|
-
|
| Tue 9: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
49.31g |
|
79.15g |
|
-
|
-
|
| Mon 8: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
48.07g |
|
52.63g |
|
-
|
-
|
