| January 2023 |
| Wed 4: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
18.08g |
|
89.99g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
592 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
18.67g |
|
111.75g |
|
-
|
-
|
| Wed 25: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
49.93g |
|
156.81g |
|
-
|
-
|
| Tue 24: |
1480 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
76.97g |
|
198.17g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
446 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
17.48g |
|
69.75g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.11g |
|
44.31g |
|
-
|
-
|
| Tue 7: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
34.10g |
|
126.28g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
34.91g |
|
109.49g |
|
-
|
-
|
| Mon 22: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
38.88g |
|
172.73g |
|
-
|
-
|
| Sun 14: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
147.14g |
|
33.47g |
|
88.15g |
|
-
|
-
|
| Fri 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
7.40g |
|
21.00g |
|
-
|
-
|
| Tue 9: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
49.02g |
|
25.45g |
|
-
|
-
|
| Mon 8: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
45.86g |
|
199.14g |
|
-
|
-
|
| Sun 7: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
78.17g |
|
154.87g |
|
-
|
-
|
| Sat 6: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
59.97g |
|
79.71g |
|
1948*
|
 742
|
| Wed 3: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
30.68g |
|
93.50g |
|
-
|
-
|
| May 2020 |
| Tue 26: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
49.32g |
|
283.29g |
|
-
|
-
|
| Mon 25: |
348 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
8.99g |
|
43.58g |
|
-
|
-
|
