eunikeagatha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Mon 20: 828 * 52%
Fat:
 
Prot:
 
Carbs:
31.36g
 
24.96g
 
113.54g
2181*  1353
Sat 18: 1078 * 68%
Fat:
 
Prot:
 
Carbs:
34.96g
 
52.53g
 
137.49g
2303*  1225
May 2020
Mon 18: 275 * 17%
Fat:
 
Prot:
 
Carbs:
6.26g
 
7.27g
 
47.99g
- -
Tue 5: 1661 * 105%
Fat:
 
Prot:
 
Carbs:
31.02g
 
60.47g
 
289.36g
- -
Fri 1: 493 * 31%
Fat:
 
Prot:
 
Carbs:
16.62g
 
16.67g
 
68.97g
1873*  1380
April 2020
Mon 27: 358 * 23%
Fat:
 
Prot:
 
Carbs:
15.40g
 
25.74g
 
28.45g
2300*  1942
Sun 26: 533 * 34%
Fat:
 
Prot:
 
Carbs:
18.23g
 
31.27g
 
59.81g
- -
Fri 24: 681 * 43%
Fat:
 
Prot:
 
Carbs:
17.69g
 
36.31g
 
94.58g
2208*  1527
Thu 23: 922 * 54%
Fat:
 
Prot:
 
Carbs:
29.55g
 
61.43g
 
99.09g
1968*  1046
Wed 22: 858 * 50%
Fat:
 
Prot:
 
Carbs:
24.33g
 
34.86g
 
124.57g
2017*  1159
Tue 21: 1019 * 60%
Fat:
 
Prot:
 
Carbs:
50.02g
 
47.86g
 
117.26g
2305*  1286
Mon 20: 775 * 46%
Fat:
 
Prot:
 
Carbs:
17.61g
 
45.38g
 
108.48g
2106*  1331
Sun 19: 853 * 50%
Fat:
 
Prot:
 
Carbs:
9.22g
 
67.39g
 
121.07g
2019*  1166
Sat 18: 450 * 26%
Fat:
 
Prot:
 
Carbs:
16.81g
 
18.62g
 
59.91g
1979*  1529
Fri 17: 974 * 57%
Fat:
 
Prot:
 
Carbs:
33.81g
 
58.75g
 
111.56g
2028*  1054
Thu 16: 821 * 48%
Fat:
 
Prot:
 
Carbs:
30.01g
 
31.92g
 
112.24g
2056*  1235
Wed 15: 979 * 58%
Fat:
 
Prot:
 
Carbs:
21.67g
 
79.86g
 
109.94g
2075*  1096
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