| July 2024 |
| Wed 3: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
30.00g |
|
25.00g |
|
-
|
-
|
| Tue 2: |
1547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
130.97g |
|
77.50g |
|
-
|
-
|
| Mon 1: |
1420 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
166.35g |
|
15.16g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
920 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
53.00g |
|
63.00g |
|
-
|
-
|
| Sat 15: |
1740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
131.00g |
|
141.00g |
|
6.00g |
|
-
|
-
|
| Fri 14: |
2115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
240.00g |
|
69.00g |
|
2810*
|
 695
|
| Wed 12: |
1269 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
135.50g |
|
93.50g |
|
-
|
-
|
| Tue 11: |
1840 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
154.23g |
|
82.94g |
|
-
|
-
|
| Mon 10: |
2263 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
124.32g |
|
134.26g |
|
149.03g |
|
2763*
|
500
|
| Sun 9: |
1590 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
172.23g |
|
8.44g |
|
-
|
-
|
| Sat 8: |
1047 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
111.59g |
|
13.16g |
|
-
|
-
|
| Fri 7: |
1447 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
129.59g |
|
59.16g |
|
-
|
-
|
| Thu 6: |
2522 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
143.05g |
|
292.11g |
|
-
|
-
|
| Wed 5: |
2260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
207.23g |
|
112.44g |
|
2857*
|
597
|
| Tue 4: |
2162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
233.67g |
|
89.18g |
|
-
|
-
|
| Mon 3: |
-
|
-
|
|
2857*
|
-
|
| Sun 2: |
2670 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.11g |
|
213.65g |
|
193.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1658 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
164.87g |
|
107.82g |
|
-
|
-
|
| Thu 30: |
1787 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
167.78g |
|
121.43g |
|
-
|
-
|
| Wed 29: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
130.00g |
|
69.00g |
|
-
|
-
|
