| April 2021 |
| Wed 21: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
30.65g |
|
146.76g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
17.40g |
|
26.20g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
28.12g |
|
60.77g |
|
-
|
-
|
| Mon 22: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
18.02g |
|
7.30g |
|
-
|
-
|
| Tue 9: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
27.41g |
|
55.90g |
|
-
|
-
|
| Mon 8: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
20.13g |
|
37.29g |
|
1512*
|
 1093
|
| November 2020 |
| Tue 10: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
18.06g |
|
35.79g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
70.46g |
|
108.45g |
|
-
|
-
|
| Fri 30: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
24.69g |
|
11.66g |
|
-
|
-
|
| Tue 13: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
14.01g |
|
29.93g |
|
-
|
-
|
| Mon 5: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
21.22g |
|
88.50g |
|
-
|
-
|
| Fri 2: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
47.72g |
|
163.08g |
|
-
|
-
|
| Thu 1: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
19.81g |
|
14.32g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
13.28g |
|
4.26g |
|
-
|
-
|
| Tue 29: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
33.56g |
|
44.71g |
|
-
|
-
|
| Mon 28: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
23.96g |
|
28.88g |
|
-
|
-
|
| Sun 27: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
53.68g |
|
66.78g |
|
1838*
|
981
|
| Mon 21: |
228 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
13.14g |
|
23.82g |
|
-
|
-
|
| Thu 17: |
449 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.79g |
|
22.48g |
|
-
|
-
|
| Tue 15: |
651 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
38.92g |
|
64.39g |
|
-
|
-
|
