| November 2020 |
| Tue 17: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
5.96g |
|
26.13g |
|
-
|
-
|
| Tue 10: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
13.11g |
|
8.96g |
|
-
|
-
|
| Mon 9: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
40.45g |
|
244.99g |
|
-
|
-
|
| Sun 8: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
91.13g |
|
114.69g |
|
-
|
-
|
| Fri 6: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
32.29g |
|
118.69g |
|
-
|
-
|
| Thu 5: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
32.06g |
|
110.46g |
|
-
|
-
|
| Wed 4: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
44.72g |
|
81.63g |
|
-
|
-
|
| Tue 3: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
17.70g |
|
14.14g |
|
-
|
-
|
| Mon 2: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
42.93g |
|
161.61g |
|
-
|
-
|
| Sun 1: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
25.53g |
|
103.33g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
44.82g |
|
27.34g |
|
-
|
-
|
| Fri 30: |
1346 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
31.13g |
|
166.19g |
|
-
|
-
|
| Thu 29: |
3009 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
57.60g |
|
468.03g |
|
-
|
-
|
| Tue 27: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
23.93g |
|
161.79g |
|
-
|
-
|
| Sat 24: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
8.44g |
|
6.38g |
|
-
|
-
|
| Thu 22: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
65.98g |
|
73.17g |
|
-
|
-
|
| Wed 21: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
28.59g |
|
75.44g |
|
-
|
-
|
| Tue 20: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
84.59g |
|
123.93g |
|
-
|
-
|
| Mon 19: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
44.10g |
|
134.88g |
|
-
|
-
|
| Sun 18: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
55.09g |
|
146.95g |
|
-
|
-
|
