| October 2020 |
| Mon 19: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
24.41g |
|
42.45g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
938 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
40.04g |
|
147.17g |
|
-
|
-
|
| Tue 25: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
32.75g |
|
124.01g |
|
-
|
-
|
| Mon 24: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
88.11g |
|
154.71g |
|
-
|
-
|
| Sun 23: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
73.80g |
|
136.54g |
|
-
|
-
|
| Sat 22: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
57.67g |
|
132.31g |
|
-
|
-
|
| Fri 21: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
105.48g |
|
63.17g |
|
-
|
-
|
| Thu 20: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
108.90g |
|
74.16g |
|
-
|
-
|
| Wed 19: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
32.84g |
|
124.48g |
|
-
|
-
|
| Tue 18: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
82.08g |
|
174.51g |
|
-
|
-
|
| Mon 17: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
45.52g |
|
137.33g |
|
-
|
-
|
| Sun 16: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
52.95g |
|
124.87g |
|
-
|
-
|
| Sat 15: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
57.26g |
|
154.82g |
|
-
|
-
|
| Fri 14: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
62.37g |
|
202.20g |
|
-
|
-
|
| Thu 13: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
52.57g |
|
138.48g |
|
-
|
-
|
| Mon 10: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
47.94g |
|
92.79g |
|
-
|
-
|
| Sun 9: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
25.82g |
|
33.19g |
|
-
|
-
|
| Sat 8: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
39.50g |
|
96.14g |
|
-
|
-
|
| Fri 7: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
43.18g |
|
94.81g |
|
-
|
-
|
| Tue 4: |
1029 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
40.36g |
|
133.52g |
|
-
|
-
|
