| February 2022 |
| Tue 1: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
46.06g |
|
141.46g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Tue 16: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
38.18g |
|
38.90g |
|
-
|
-
|
| Thu 4: |
997 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
75.09g |
|
68.56g |
|
-
|
-
|
| Tue 2: |
1430 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
90.57g |
|
187.49g |
|
2480*
|
 1050
|
| January 2021 |
| Fri 29: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
57.20g |
|
-
|
-
|
| Thu 28: |
1834 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
69.96g |
|
248.55g |
|
2611*
|
777
|
| Tue 19: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
21.56g |
|
71.14g |
|
-
|
-
|
| Tue 5: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
81.42g |
|
161.54g |
|
2757*
|
1557
|
| Mon 4: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
99.29g |
|
218.70g |
|
2926*
|
1337
|
| December 2020 |
| Sat 5: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
24.73g |
|
48.48g |
|
2576*
|
2018
|
| November 2020 |
| Sat 7: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
18.97g |
|
47.89g |
|
2636*
|
2199
|
| June 2020 |
| Thu 25: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
18.58g |
|
93.27g |
|
-
|
-
|
| Tue 23: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
30.02g |
|
169.80g |
|
1812*
|
850
|
| Mon 22: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
50.57g |
|
130.44g |
|
-
|
-
|
| Sun 21: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
50.84g |
|
133.96g |
|
2764*
|
1948
|
| April 2020 |
| Fri 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
32.98g |
|
93.87g |
|
-
|
-
|
| Thu 23: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
48.40g |
|
75.73g |
|
-
|
-
|
| Wed 22: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
34.32g |
|
51.49g |
|
-
|
-
|
| Tue 21: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
39.65g |
|
79.01g |
|
-
|
-
|
