| February 2024 |
| Tue 20: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
71.72g |
|
32.84g |
|
-
|
-
|
| Sat 10: |
3081 *
|
237%
|
Fat: |
|
Prot: |
|
Carbs: |
152.35g |
|
76.29g |
|
350.10g |
|
-
|
-
|
| Mon 5: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
41.03g |
|
112.98g |
|
-
|
-
|
| Fri 2: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
55.54g |
|
120.33g |
|
-
|
-
|
| Thu 1: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
24.55g |
|
79.04g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
37.74g |
|
111.41g |
|
-
|
-
|
| Tue 30: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
58.18g |
|
144.51g |
|
-
|
-
|
| Mon 29: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
75.43g |
|
202.17g |
|
-
|
-
|
| Sat 27: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
59.22g |
|
118.98g |
|
-
|
-
|
| Fri 26: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
59.88g |
|
146.74g |
|
-
|
-
|
| Thu 25: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
52.58g |
|
141.79g |
|
-
|
-
|
| Wed 24: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
53.92g |
|
188.03g |
|
-
|
-
|
| Tue 23: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
32.22g |
|
80.65g |
|
-
|
-
|
| Mon 22: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
48.29g |
|
140.45g |
|
2081*
|
 745
|
| Sun 21: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
53.37g |
|
185.50g |
|
-
|
-
|
| Sat 20: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
52.23g |
|
150.63g |
|
-
|
-
|
| Fri 19: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
65.05g |
|
94.59g |
|
1777*
|
602
|
| Thu 18: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
54.66g |
|
184.37g |
|
1777*
|
495
|
| Mon 15: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
40.63g |
|
55.70g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
26.77g |
|
123.87g |
|
-
|
-
|
