| July 2024 |
| Fri 19: |
1589 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
97.55g |
|
132.02g |
|
-
|
-
|
| Wed 17: |
593 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
27.70g |
|
42.90g |
|
-
|
-
|
| Tue 16: |
1263 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
89.31g |
|
122.85g |
|
-
|
-
|
| Sat 6: |
345 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
22.27g |
|
16.65g |
|
-
|
-
|
| Thu 4: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
3.79g |
|
38.05g |
|
-
|
-
|
| Wed 3: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
426 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
19.59g |
|
42.65g |
|
-
|
-
|
| Thu 6: |
571 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.00g |
|
62.47g |
|
-
|
-
|
| Wed 5: |
994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
46.81g |
|
158.57g |
|
-
|
-
|
| Tue 4: |
300 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
20.44g |
|
15.58g |
|
-
|
-
|
| Mon 3: |
885 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
33.88g |
|
95.92g |
|
-
|
-
|
| Sun 2: |
1151 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
75.79g |
|
101.84g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
63.16g |
|
193.83g |
|
-
|
-
|
| Wed 28: |
1195 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
89.60g |
|
92.65g |
|
-
|
-
|
| Mon 26: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
39.42g |
|
11.70g |
|
-
|
-
|
| Sun 25: |
1028 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
72.91g |
|
82.11g |
|
-
|
-
|
| Fri 23: |
405 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
15.29g |
|
85.95g |
|
-
|
-
|
| Thu 22: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
13.11g |
|
23.72g |
|
-
|
-
|
| Wed 21: |
1371 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
37.11g |
|
151.59g |
|
-
|
-
|
| Tue 20: |
600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
30.43g |
|
65.89g |
|
-
|
-
|
