| January 2021 |
| Tue 19: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
11.72g |
|
74.19g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
5.66g |
|
91.50g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
47.34g |
|
146.04g |
|
-
|
-
|
| Sun 14: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
17.54g |
|
171.63g |
|
-
|
-
|
| Sat 13: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
8.91g |
|
143.90g |
|
-
|
-
|
| Sat 6: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
17.99g |
|
27.40g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
39.05g |
|
188.28g |
|
-
|
-
|
| Sat 30: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
27.89g |
|
144.64g |
|
1296*
|
 381
|
| Fri 29: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
48.98g |
|
167.22g |
|
1296*
|
38
|
| Thu 28: |
1302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
59.28g |
|
156.49g |
|
1296*
|
 6
|
| Wed 27: |
1092 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
36.31g |
|
175.18g |
|
1296*
|
204
|
| Tue 26: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
18.38g |
|
85.52g |
|
1296*
|
666
|
| Mon 25: |
1416 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
51.86g |
|
223.13g |
|
1296*
|
120
|
| Sun 24: |
1137 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
52.23g |
|
131.01g |
|
1296*
|
159
|
| Sat 23: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
34.25g |
|
60.86g |
|
1296*
|
816
|
| Fri 22: |
938 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
38.36g |
|
160.18g |
|
1296*
|
358
|
| Thu 21: |
946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
42.43g |
|
169.29g |
|
1296*
|
350
|
| Wed 20: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
22.45g |
|
151.50g |
|
1296*
|
370
|
| Tue 19: |
891 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
24.00g |
|
118.36g |
|
1296*
|
405
|
| Mon 18: |
809 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
59.26g |
|
84.50g |
|
1296*
|
487
|
