| January 2022 |
| Sat 15: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
45.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
-
|
-
|
|
1641*
|
-
|
| April 2021 |
| Tue 27: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
11.80g |
|
100.43g |
|
-
|
-
|
| Mon 26: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
53.20g |
|
83.08g |
|
-
|
-
|
| Sat 24: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
5.77g |
|
46.14g |
|
-
|
-
|
| Thu 22: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.66g |
|
24.28g |
|
1304*
|
 1197
|
| Wed 21: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
12.66g |
|
67.90g |
|
-
|
-
|
| Tue 20: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.96g |
|
78.81g |
|
1628*
|
1204
|
| Sat 17: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
24.00g |
|
1461*
|
1331
|
| Tue 13: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
18.09g |
|
59.60g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
-
|
-
|
|
1458*
|
-
|
| Sun 7: |
-
|
-
|
|
1588*
|
-
|
| February 2021 |
| Tue 2: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.40g |
|
50.27g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
6.67g |
|
42.24g |
|
-
|
-
|
| Sun 24: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
11.83g |
|
200.23g |
|
-
|
-
|
| Fri 15: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.86g |
|
41.91g |
|
-
|
-
|
| Wed 13: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
9.08g |
|
27.40g |
|
-
|
-
|
| Mon 11: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
150.96g |
|
114.33g |
|
1321*
|
 348
|
| December 2020 |
| Wed 30: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
33.83g |
|
89.45g |
|
-
|
-
|
| Tue 29: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
7.54g |
|
87.36g |
|
-
|
-
|
| Mon 28: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
2.32g |
|
33.04g |
|
-
|
-
|
| Sun 27: |
54 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
13.20g |
|
-
|
-
|
