| January 2021 |
| Mon 25: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
107.97g |
|
116.58g |
|
-
|
-
|
| Sun 24: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
71.57g |
|
91.97g |
|
-
|
-
|
| Sat 23: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
71.40g |
|
119.09g |
|
-
|
-
|
| Fri 22: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
150.93g |
|
170.76g |
|
-
|
-
|
| Thu 21: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
106.68g |
|
150.23g |
|
-
|
-
|
| Wed 20: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
94.20g |
|
132.96g |
|
-
|
-
|
| Tue 19: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
103.53g |
|
119.45g |
|
-
|
-
|
| Mon 18: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
108.59g |
|
117.63g |
|
-
|
-
|
| Sun 17: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
61.67g |
|
174.03g |
|
-
|
-
|
| Sat 16: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
91.84g |
|
207.32g |
|
-
|
-
|
| Fri 15: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
108.23g |
|
150.06g |
|
-
|
-
|
| Thu 14: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
101.75g |
|
156.83g |
|
-
|
-
|
| Wed 13: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
104.49g |
|
128.03g |
|
-
|
-
|
| Tue 12: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
77.57g |
|
143.75g |
|
-
|
-
|
| Mon 11: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
84.51g |
|
183.11g |
|
-
|
-
|
| Sun 10: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
69.72g |
|
156.93g |
|
-
|
-
|
| Sat 9: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
88.32g |
|
179.36g |
|
-
|
-
|
| Fri 8: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
94.03g |
|
103.36g |
|
-
|
-
|
| Thu 7: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
125.61g |
|
120.93g |
|
-
|
-
|
| Wed 6: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
62.08g |
|
113.96g |
|
-
|
-
|
