busecsr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sun 7: 1212 * 71%
Fat:
 
Prot:
 
Carbs:
73.16g
 
66.95g
 
76.56g
- -
Sat 6: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
69.05g
 
43.92g
 
106.53g
- -
Fri 5: 595 * 35%
Fat:
 
Prot:
 
Carbs:
29.77g
 
25.45g
 
49.88g
- -
Thu 4: 512 * 30%
Fat:
 
Prot:
 
Carbs:
18.81g
 
17.49g
 
68.41g
- -
Wed 3: 795 * 47%
Fat:
 
Prot:
 
Carbs:
38.14g
 
37.32g
 
79.80g
- -
Tue 2: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
59.21g
 
69.86g
 
112.87g
- -
Mon 1: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
25.62g
 
73.60g
 
190.47g
- -
May 2020
Sun 31: 1143 * 67%
Fat:
 
Prot:
 
Carbs:
47.83g
 
59.12g
 
118.05g
- -
Sat 30: 1250 * 74%
Fat:
 
Prot:
 
Carbs:
45.95g
 
71.55g
 
132.19g
- -
Fri 29: 771 * 45%
Fat:
 
Prot:
 
Carbs:
38.27g
 
32.31g
 
77.76g
- -
Thu 28: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
58.56g
 
50.11g
 
97.45g
- -
Wed 27: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
48.76g
 
44.30g
 
107.43g
- -
Tue 26: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
45.15g
 
63.98g
 
93.73g
- -
Mon 25: 1425 * 84%
Fat:
 
Prot:
 
Carbs:
66.26g
 
72.84g
 
121.03g
- -
Sun 24: 1228 * 72%
Fat:
 
Prot:
 
Carbs:
63.37g
 
42.09g
 
127.00g
- -
Sat 23: 1213 * 71%
Fat:
 
Prot:
 
Carbs:
62.30g
 
61.19g
 
106.73g
- -
Fri 22: 1221 * 72%
Fat:
 
Prot:
 
Carbs:
57.34g
 
68.28g
 
110.42g
- -
Thu 21: 1159 * 68%
Fat:
 
Prot:
 
Carbs:
56.34g
 
62.26g
 
103.49g
- -
Wed 20: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
55.40g
 
54.63g
 
173.84g
- -
Tue 19: 1286 * 76%
Fat:
 
Prot:
 
Carbs:
71.79g
 
62.88g
 
99.03g
- -
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