| April 2024 |
| Wed 24: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
11.05g |
|
28.13g |
|
-
|
-
|
| Mon 22: |
275 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
9.20g |
|
20.85g |
|
-
|
-
|
| Sun 21: |
77 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.32g |
|
13.76g |
|
-
|
-
|
| Sun 14: |
189 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
8.04g |
|
16.50g |
|
-
|
-
|
| Mon 8: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
3.95g |
|
3.80g |
|
-
|
-
|
| Tue 2: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
15.35g |
|
17.93g |
|
-
|
-
|
| Mon 1: |
70 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
248 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
20.32g |
|
14.29g |
|
1214*
|
 966
|
| Wed 27: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
8.18g |
|
52.82g |
|
-
|
-
|
| Sat 2: |
313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
8.50g |
|
35.06g |
|
1219*
|
906
|
| November 2023 |
| Thu 16: |
107 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
0.84g |
|
28.05g |
|
-
|
-
|
| Fri 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 6: |
122 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
2.02g |
|
19.91g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
110 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
11.28g |
|
4.96g |
|
-
|
-
|
| Sun 29: |
435 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
20.58g |
|
57.39g |
|
-
|
-
|
| Fri 27: |
329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
12.04g |
|
39.89g |
|
-
|
-
|
| Thu 26: |
262 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
30.46g |
|
61.25g |
|
-
|
-
|
| Tue 24: |
369 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
18.88g |
|
53.08g |
|
-
|
-
|
| Mon 23: |
145 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
12.60g |
|
5.60g |
|
-
|
-
|
| Sun 22: |
134 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
9.69g |
|
19.96g |
|
-
|
-
|
