| September 2022 |
| Fri 30: |
324 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
13.40g |
|
7.80g |
|
-
|
-
|
| Mon 26: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
9.10g |
|
41.50g |
|
-
|
-
|
| Tue 20: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
39.15g |
|
87.20g |
|
-
|
-
|
| Sat 3: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
53.94g |
|
77.10g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
39.30g |
|
88.65g |
|
-
|
-
|
| Fri 5: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
6.76g |
|
26.51g |
|
-
|
-
|
| Thu 4: |
929 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
82.86g |
|
83.51g |
|
-
|
-
|
| Tue 2: |
1322 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
85.91g |
|
138.48g |
|
1890*
|
 568
|
| Mon 1: |
1328 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
94.34g |
|
199.52g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1587 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
115.42g |
|
132.11g |
|
-
|
-
|
| Tue 19: |
284 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
15.43g |
|
25.81g |
|
-
|
-
|
| April 2020 |
| Sat 18: |
401 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
32.67g |
|
54.20g |
|
-
|
-
|
