| January 2024 |
| Wed 10: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
108.39g |
|
110.73g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1825 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
91.22g |
|
182.54g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.90g |
|
46.16g |
|
93.59g |
|
1255*
|
 95
|
| Mon 27: |
-
|
-
|
|
1255*
|
-
|
| Sun 26: |
-
|
-
|
|
1255*
|
-
|
| Sat 25: |
-
|
-
|
|
1278*
|
-
|
| Fri 24: |
-
|
-
|
|
1255*
|
-
|
| Thu 23: |
-
|
-
|
|
1255*
|
-
|
| Wed 22: |
-
|
-
|
|
1255*
|
-
|
| Tue 21: |
1920 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
125.29g |
|
235.07g |
|
1255*
|
665
|
| Mon 20: |
-
|
-
|
|
1255*
|
-
|
| Sun 19: |
-
|
-
|
|
1255*
|
-
|
| Sat 18: |
-
|
-
|
|
1255*
|
-
|
| Fri 17: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
13.89g |
|
5.05g |
|
1273*
|
 1057
|
| Thu 16: |
-
|
-
|
|
1255*
|
-
|
| Wed 15: |
-
|
-
|
|
1255*
|
-
|
| Tue 14: |
-
|
-
|
|
1255*
|
-
|
| Mon 13: |
-
|
-
|
|
1255*
|
-
|
| Sun 12: |
-
|
-
|
|
1255*
|
-
|
| Sat 11: |
-
|
-
|
|
1255*
|
-
|
| Fri 10: |
-
|
-
|
|
1255*
|
-
|
| Thu 9: |
-
|
-
|
|
1255*
|
-
|
