| September 2024 |
| Fri 20: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
38.05g |
|
4.59g |
|
-
|
-
|
| Tue 10: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
96.50g |
|
131.88g |
|
-
|
-
|
| Mon 2: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
39.46g |
|
29.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
9.17g |
|
37.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
42.66g |
|
51.93g |
|
-
|
-
|
| Mon 22: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
79.04g |
|
2.93g |
|
-
|
-
|
| Fri 19: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
182.57g |
|
59.48g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
20.21g |
|
46.08g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
80.90g |
|
84.37g |
|
-
|
-
|
| Tue 23: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
26.98g |
|
32.16g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
262 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
21.60g |
|
40.87g |
|
-
|
-
|
| Thu 16: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
74.34g |
|
54.08g |
|
-
|
-
|
| Tue 14: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
72.09g |
|
142.80g |
|
-
|
-
|
| Mon 6: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
47.03g |
|
88.64g |
|
-
|
-
|
| Thu 2: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
9.67g |
|
87.15g |
|
-
|
-
|
| Wed 1: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
99.33g |
|
141.75g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
825 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
75.59g |
|
80.66g |
|
-
|
-
|
| Mon 30: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
41.40g |
|
106.88g |
|
-
|
-
|
| Fri 27: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
57.06g |
|
123.18g |
|
-
|
-
|
| Tue 24: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
20.89g |
|
39.13g |
|
-
|
-
|
