| July 2020 |
| Sat 18: |
239 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
8.42g |
|
48.99g |
|
-
|
-
|
| Wed 15: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
126.67g |
|
153.75g |
|
-
|
-
|
| Tue 14: |
1590 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
89.91g |
|
199.77g |
|
-
|
-
|
| Mon 13: |
571 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
28.60g |
|
45.75g |
|
-
|
-
|
| Sun 12: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
80.20g |
|
98.20g |
|
-
|
-
|
| Sat 11: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
70.14g |
|
143.72g |
|
-
|
-
|
| Fri 10: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
100.43g |
|
212.08g |
|
-
|
-
|
| Thu 9: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
103.59g |
|
208.44g |
|
-
|
-
|
| Wed 8: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
78.99g |
|
159.07g |
|
-
|
-
|
| Tue 7: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
84.92g |
|
180.96g |
|
-
|
-
|
| Mon 6: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
64.83g |
|
111.05g |
|
-
|
-
|
| Sun 5: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
80.90g |
|
151.03g |
|
-
|
-
|
| Sat 4: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
113.64g |
|
124.14g |
|
-
|
-
|
| Fri 3: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
95.25g |
|
204.75g |
|
1978*
|
 368
|
| Thu 2: |
1719 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
151.20g |
|
177.76g |
|
-
|
-
|
| Wed 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
164.28g |
|
145.66g |
|
1978*
|
498
|
| June 2020 |
| Tue 30: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
153.29g |
|
191.70g |
|
-
|
-
|
| Sat 27: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
85.46g |
|
134.62g |
|
-
|
-
|
| Fri 26: |
2053 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
140.14g |
|
268.32g |
|
-
|
-
|
| Thu 25: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
125.64g |
|
247.00g |
|
-
|
-
|
