| November 2020 |
| Wed 18: |
959 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
50.04g |
|
98.65g |
|
2285*
|
 1326
|
| October 2020 |
| Tue 6: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.66g |
|
45.96g |
|
-
|
-
|
| Mon 5: |
457 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
9.49g |
|
90.26g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
439 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
10.53g |
|
62.81g |
|
-
|
-
|
| Thu 17: |
107 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.15g |
|
26.70g |
|
-
|
-
|
| Sat 12: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
22.54g |
|
30.18g |
|
2094*
|
1867
|
| Thu 3: |
717 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
10.94g |
|
104.19g |
|
1971*
|
1254
|
| August 2020 |
| Wed 12: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.88g |
|
33.52g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
2216*
|
-
|
| Wed 5: |
448 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
22.32g |
|
54.34g |
|
2329*
|
1881
|
| Tue 4: |
295 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
7.67g |
|
52.64g |
|
-
|
-
|
| Mon 3: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
8.94g |
|
82.88g |
|
2210*
|
1599
|
| July 2020 |
| Mon 27: |
585 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
11.19g |
|
128.26g |
|
-
|
-
|
| Thu 23: |
603 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
30.12g |
|
90.14g |
|
-
|
-
|
| Wed 22: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
30.81g |
|
158.56g |
|
2520*
|
1538
|
| Tue 21: |
335 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
7.17g |
|
47.67g |
|
-
|
-
|
| Mon 20: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
8.99g |
|
54.09g |
|
2308*
|
1947
|
| June 2020 |
| Wed 17: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
17.23g |
|
15.25g |
|
-
|
-
|
| Fri 12: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
31.51g |
|
37.88g |
|
-
|
-
|
| Tue 9: |
452 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
22.24g |
|
74.27g |
|
-
|
-
|
| Sun 7: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
10.00g |
|
30.00g |
|
-
|
-
|
