| January 2022 |
| Thu 20: |
2665 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
14.00g |
|
645.32g |
|
-
|
-
|
| Mon 3: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
94.72g |
|
175.44g |
|
-
|
-
|
| Sun 2: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
43.41g |
|
191.53g |
|
-
|
-
|
| Sat 1: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
53.91g |
|
159.15g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
80.44g |
|
169.16g |
|
-
|
-
|
| Thu 30: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
56.67g |
|
170.56g |
|
-
|
-
|
| Wed 29: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
70.39g |
|
213.69g |
|
-
|
-
|
| Tue 28: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
95.34g |
|
190.82g |
|
-
|
-
|
| Mon 27: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
50.27g |
|
177.86g |
|
-
|
-
|
| Fri 24: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
112.88g |
|
178.20g |
|
-
|
-
|
| Thu 23: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
86.53g |
|
180.15g |
|
-
|
-
|
| Wed 22: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
59.29g |
|
208.42g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
18.16g |
|
250.16g |
|
-
|
-
|
| Fri 21: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
39.48g |
|
61.68g |
|
-
|
-
|
| Wed 19: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
46.13g |
|
61.28g |
|
-
|
-
|
| Sat 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
84.49g |
|
217.81g |
|
-
|
-
|
| Mon 12: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
68.45g |
|
34.23g |
|
-
|
-
|
| Sun 11: |
1933 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
92.04g |
|
244.46g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
94.13g |
|
154.40g |
|
-
|
-
|
