توته8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Sun 26: 932 * 67%
Fat:
 
Prot:
 
Carbs:
28.17g
 
66.49g
 
103.83g
- -
Fri 24: 586 * 42%
Fat:
 
Prot:
 
Carbs:
9.49g
 
17.08g
 
113.09g
- -
Thu 23: 1759 * 126%
Fat:
 
Prot:
 
Carbs:
128.34g
 
36.36g
 
109.71g
- -
Wed 22: 873 * 62%
Fat:
 
Prot:
 
Carbs:
27.13g
 
86.65g
 
73.61g
- -
Tue 21: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
58.00g
 
100.63g
 
56.52g
- -
Mon 20: 860 * 61%
Fat:
 
Prot:
 
Carbs:
24.35g
 
47.53g
 
114.17g
- -
Sun 19: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
82.60g
 
60.30g
 
115.30g
- -
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