Alcidia.AC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2023
Mon 25: 77 * 9%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
January 2023
Mon 2: 199 * 23%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
March 2022
Mon 7: 396 * 47%
Fat:
 
Prot:
 
Carbs:
23.66g
 
31.12g
 
15.74g
- -
January 2022
Mon 17: 855 * 101%
Fat:
 
Prot:
 
Carbs:
36.44g
 
35.42g
 
100.45g
- -
Sun 16: 1307 * 154%
Fat:
 
Prot:
 
Carbs:
48.65g
 
74.71g
 
143.48g
- -
Sat 15: 1075 * 126%
Fat:
 
Prot:
 
Carbs:
29.78g
 
56.14g
 
141.79g
- -
Fri 14: 1067 * 126%
Fat:
 
Prot:
 
Carbs:
49.26g
 
79.31g
 
73.04g
- -
January 2021
Wed 13: 141 * 12%
Fat:
 
Prot:
 
Carbs:
10.76g
 
10.24g
 
0.63g
- -
Thu 7: - - 1929* -
Wed 6: - - 1929* -
Mon 4: - - 2073* -
September 2020
Mon 21: 296 * 25%
Fat:
 
Prot:
 
Carbs:
15.31g
 
10.54g
 
29.24g
- -
Fri 18: 646 * 54%
Fat:
 
Prot:
 
Carbs:
43.67g
 
42.33g
 
25.42g
- -
Wed 16: 1305 * 109%
Fat:
 
Prot:
 
Carbs:
92.85g
 
82.70g
 
37.49g
- -
Tue 15: 872 * 73%
Fat:
 
Prot:
 
Carbs:
43.70g
 
56.63g
 
70.64g
- -
July 2020
Mon 6: 154 * 11%
Fat:
 
Prot:
 
Carbs:
10.57g
 
12.53g
 
1.12g
- -
June 2020
Mon 1: 1097 * 78%
Fat:
 
Prot:
 
Carbs:
74.59g
 
62.94g
 
51.63g
- -
May 2020
Fri 29: 481 * 34%
Fat:
 
Prot:
 
Carbs:
24.42g
 
42.82g
 
22.72g
- -
Thu 28: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
74.06g
 
58.26g
 
66.56g
- -
Wed 27: 916 * 65%
Fat:
 
Prot:
 
Carbs:
63.59g
 
65.75g
 
21.26g
- -
Tue 26: 487 * 35%
Fat:
 
Prot:
 
Carbs:
25.14g
 
50.52g
 
13.14g
1847*  1360
Wed 20: 129 * 9%
Fat:
 
Prot:
 
Carbs:
8.20g
 
3.77g
 
10.68g
- -
Mon 18: 641 * 46%
Fat:
 
Prot:
 
Carbs:
50.61g
 
42.12g
 
1.12g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.